Who can benefit from Psychotherapy?

Therapy can help couples and families learn ways of breaking past repetitive, non-productive ways of communicating, so they can hear each other with understanding and empathy.

Individual psychotherapy can help you understand how your thoughts and emotions get stuck in old patterns, and help you learn new ways of using your energy for growth and healing.

For couples

•Negative or hurtful patterns of interaction

•Too much distance between you
•Repetitive arguing that does not resolve anything

•Adjustment to parenthood
•Responding to one partner's health problems
•Pregnancy or Perinatal loss

For individuals

•Relationship difficulties (with partner, friends, family, co-workers)

•Concerns about pregnancy, childbirth, post-partum period
•Health issues (caused or worsened by emotional stress)
•Caregiving (elderly or ill family members)
•Persistent feelings of dissatisfaction, insecurity or unhappiness