For couples

•Negative or hurtful patterns of interaction

•Adjustment to parenthood
Responding to one partner's health problems
•Pregnancy or Perinatal loss

For individuals

•Relationship difficulties (with partner, friends, family, co-workers)
•Health issues (caused or worsened by emotional stress)
•Caregiving (elderly or ill family members)
•Concerns about pregnancy, childbirth, post-partum period
•Persistent feelings of dissatisfaction, insecurity or unhappiness

Who can benefit from Psychotherapy?

Therapy can help couples and families learn ways of breaking past repetitive, non-productive ways of communicating, so they can hear each other with understanding and empathy.

Individual psychotherapy can help you understand how your thoughts and emotions get stuck in old patterns, and help you learn new ways of using your energy for growth and healing.